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Personal Development - Blinkist Collection

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In the current climate, change can be hard, but it's guaranteed. In this playlist, you will learn how to manage stress, build resiliency, and cope with change.

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Jamie Mustful

We take precautions everyday to try and stay safe, but accidents happen. Whether you slip and fall in the rain, or step on a rusty nail, or come in contact with a harmful substance, there are a number of scenarios that we can run into at any time. In this series, we'll cover everything you need to know when you're faced with various medical emergencies, arming you with the basic first aid tactics.

HSI Admin

We take precautions everyday to try and stay safe, but accidents happen. Whether you slip and fall in the rain, or step on a rusty nail, or come in contact with a harmful substance, there are a number of scenarios that we can run into at any time. In this first program about First Aid, we'll cover information that is helpful if someone has an accident or gets hurt on the job. The information involves basic first aid measures to keep someone stable, or comfortable, until they can seek proper medical attention.

Administering First Aid

Chemical First Aid

Administer First Aid for Heat Illness

Administering first aid for eye injuries

Treating Poisoning

First Aid for Fractures

Responding to sudden illnesses

First Aid: 01. Introduction to First Aid

Whether you’re working in someone else’s yard or on your own property, you should be aware of the dangers of bites and scratches from various mammals, the most common being dogs and cats. In this program, we’ll go over how to treat such wounds, when to seek professional medical attention, and what to do about rabies.

Bite Response

Administering pet first aid

Preventing Tick Bites

Zoonotic disease awareness

Tick identification and handling

Animal rescue techniques

Identifying deadly animals

First Aid: Mammal Bites and Scratches

Allergic reactions are very commonplace. Some people react mildly to certain products or foods. Perhaps they’re left with only a rash, or itching and hives. Others have severe reactions, like anaphylaxis, which if left untreated, can lead to death. How do you know if someone is experiencing anaphylaxis? What can cause it? What are EpiPens, and how do they work? That’s what this program will teach you.

Administer first aid for anaphylaxis

Recognizing allergic reactions

Recognize causes of shock

Managing Poison Ivy Exposure

Managing Allergy Symptoms

Identifying Allergens

First Aid: EpiPens and Allergic Reactions

Bites, cuts, and scrapes are pretty common. It's a part of first aid and you need to know what to do if this happens to you or a colleague at work. In this program, we'll go over insect bites and stings, animal and human bites, and cuts and scrapes. We'll discuss how to treat these and when it's important to seek medical attention.

Burn treatment

Understanding bed bug bites

First Aid: 04. Bites, Cuts, and Scrapes

We know accidents are going to happen, and some accidents are going to be more serious than others. A pretty serious injury could involve a fracture or a completely broken bone. These are not always easy to detect. But knowing if someone has a broken bone can help you get them the medical attention they need sooner rather than later. In this program, we'll discuss the different types of fractures, their causes, symptoms, and how you can help treat them before they receive medical attention.

Fracture Assessment

Injury recognition and assessment

Proper Splinting Techniques

Assessing Injuries

First Aid: 02. Broken Bones

Whether you work inside or outside, dangerous insects can be found anywhere. It’s important that you know what these bugs are, how they look, and where they reside. You should also be aware of the symptoms of their bites and stings, and how to administer first aid for them. In this course, we’ll discuss some of the most common dangerous bugs in North America and help you understand how to treat their bites and stings.

Bed bug detection

Identifying Insects

Understanding mosquito-borne diseases

Awareness of Malaria and Dengue Fever

First Aid: Bug Bites and Stings

If you’ve ever watched a medical show on television, then you’ve likely seen a defibrillator in action. A defibrillator is used to shock a person’s irregular heart rhythm back into normal rhythm. An Automated External Defibrillator, or AED, is a miniature version of that. AEDs are placed strategically in public places like schools, gyms, restaurants, and offices, in case of emergencies. An AED device will measure someone’s heart rate and rhythm on its own to determine if a shock is needed. In this program, we’ll go over when and how to use an AED. We’ll discuss what to do if someone becomes unconscious, including checking for breathing and performing CPR. We’ll go over who you can use an AED on and the steps to using one properly.

Identifying the purpose of an AED

Performing CPR

Administering first aid for electrical shock

Identifying cardiac emergencies

Electric shock response

First Aid: AED Training

Choking is a serious situation, and while the chances of successfully helping a victim are high, it can be life threatening. You need to know exactly what to do in order to help the person. This course is designed to walk you through how to determine if someone is choking, and what to do to assist them.

Managing Choking Emergencies

Managing Airway Obstructions

Putting Someone in Recovery Position

Asphyxiation prevention

First Aid: 05. Choking

If you work in an office, your risk of getting burned at work isn't that high. While you may not get burned at the office, you might be burned outside of work and that could affect your daily work load. It's important that you know the types of burns, the risks, and how to treat burns, which is what we'll cover in this program. Most people can recover from burns without serious health consequences, depending on the cause and the degree of the injury. More serious burns will require medical attention.

Workplace Injury and Illnesses

Heat illness prevention

Working safely with flammables

Classifying types of fire

First Aid: 03. Burns

If you work outdoors, you may have encountered toxic plants at some point. The kind that give you a rash and leave you with that terrible itch for a week. No one wants that. In this program, we’ll talk about the plants you ought to avoid, how to take precautions to avoid being harmed, and the first aid steps you should take if you or someone else IS exposed to these plants.

Preventing Poison Ivy Exposure

Identifying poisonous plants

Chemical irritants and reactions

Toxin awareness

First Aid: Toxic Plants

If you work outdoors, especially if you work with debris or moving rocks and logs, there’s a chance you’ll encounter a snake at some point. You might even be bitten by one. Luckily, only 20% of snakes in North America are venomous. But if you do happen to get bitten by a venomous snake, the results can be deadly. In this course, we’ll talk about proper first aid for a venomous snake bite.

Antivenom production

Identifying venomous animals

First Aid: Snake Bites

More than 30 million people in the U.S. have diabetes, with another 84 million in the pre-diabetic range. Chances are, you know someone with diabetes, so how do you recognize diabetic emergencies? How do you administer first aid? In this course, we’ll define diabetes and go over its three types. We’ll talk about how to recognize the various symptoms associated with diabetic episodes, and how to provide aid for each instance. We’ll also talk about when it’s time to call 911.

Managing Diabetes

First Aid: Diabetes

When you think of first aid situations that can arise, one of the most common and frightening that probably comes to mind is someone having a stroke. But what exactly is a stroke? And what can you do if you or someone around you has one? How will you even know if they’re having one? In this program, we’ll go over all these topics, so you’ll be better-prepared to assist in first aid situations involving strokes.

Identifying stroke symptoms

First Aid: Strokes

According to the CDC, one in 10 people will have a seizure in their lifetime. Therefore, the odds of you being witness to one of these medical events are pretty high. In this course, we’ll discuss how to administer first aid to someone who’s having a seizure. We’ll go over the symptoms to look out for, the most common type of seizure, and when to call 911. We’ll also cover some do’s and don’ts of seizure first aid, so you’re informed and prepared if someone near you has an episode.

Recognizing Seizures

Responding to shock

First Aid: Seizures

First Aid

First Aid

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Title	Duration	Provider
First Aid: 01. Introduction to First Aid	9 mins	ej4
First Aid: Mammal Bites and Scratches	8 mins	ej4
First Aid: EpiPens and Allergic Reactions	7 mins	ej4
First Aid: 04. Bites, Cuts, and Scrapes	7 mins	ej4
First Aid: 02. Broken Bones	6 mins	ej4
First Aid: Bug Bites and Stings	12 mins	ej4
First Aid: AED Training	6 mins	ej4
First Aid: 05. Choking	4 mins	ej4
First Aid: 03. Burns	7 mins	ej4
First Aid: Toxic Plants	10 mins	ej4