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Increase Love In Your Life: Self Compassion & Appreciation

We put a lot of energy and time into taking care of the people around us, but we often neglect the most important person in our lives: us.

In this playlist, you will find resources to help you love yourself, love your work, and build a life you love.

This playlist is curated for global audiences and highlights a diversity of courses and Content Partners from multiple countries. It is meant to serve as an initial introduction to a variety of learning experiences on this topic, not as a prescribed curriculum.

 

Level = Beginner / All.

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Updated 23, Feb, 2023
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9 resources

TitleDurationProvider
Kindness: the key to building positive and lasting relationships
20 minsiseazy content
Be Kind To Yourself
5 minsMindscaling
Personal Power: Having Self-Compassion
5 minsMindscaling
Mindful Self-Compassion
30 minsMaguire Training
Discovering Self-Love
210 minsBlisspot
Be Your Best You
420 minsBlisspot
Love Freedom
20 minsBlisspot
Finding Your Element
15 minsMind Tools
A Book In 12 Minutes -- The Little Book of Hygge: The Danish Way to Live Well by Meik Wiking
14 minsEmeritus

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