Building up your resilience and ability to cope with stress at work, Osher shares his personal experience of disclosing to his managers his own struggle with mental health and taking responsibility for resolution.

Osher Günsberg, is an Australian media personality, television host, and author, best known for his work hosting hugely popular TV shows like Australian Idol, the Bachelor and the Masked Singer. ​

Despite his success in the entertainment industry, Günsberg has faced his own challenges with mental health throughout his life. He has been open about his struggles with anxiety, depression, and obsessive-compulsive disorder (OCD). In recent years, he has become a prominent advocate for mental health awareness, using his platform to raise awareness, reduce stigma, and encourage open conversations about mental health.

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