The past few years have brought a unique set of challenges and hardships, many of them illuminating and exacerbating struggles with loneliness, fear, hopelessness, and depression. This playlist is designed to increase awareness around mental health, the warning signs of suicidal ideation, and some things we can all do to check in on and care for each other.

Gain insights on depression, suicidal feelings, and the power of asking, “Are you okay?” Learn some strategies for navigating your own mental health and wellbeing as well as how to destigmatize mental health matters in your workplace.

Complete the entire list (which are mostly microlearning experiences) to get a solid foundation in suicide awareness and prevention or pick and choose the courses that are relevant to you. However you choose to engage with this playlist, this collection of courses will elevate your understanding and equip you with some valuable strategies.

This playlist is suitable for global audiences. Level = Beginner / All.

Updated July 2023